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Home > Tag Archives: sumber vitamin a dan e

Tag Archives: sumber vitamin a dan e

Sumber Vitamin A

December 25, 2022

(1) Bahan pangan hewani Berbagai makanan hewani seperti susu, keju, kuning telur, hati dan berbagai ikan yang tinggi kandungan lemaknya merupakan sumber utama bagi retinol. Gambar 2.42: Kuning telur sumber vitamin A Gambar 2.43: Susu dan keju sumber vitamin A (2) Bahan pangan nabati Beberapa sayuran dan buah-buahan yang berwarna kuning atau merah, terutama wortel kaya akan vitamin ...