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Home > Tag Archives: vitamin sources and deficiency diseases chart

Tag Archives: vitamin sources and deficiency diseases chart

Source of Vitamin A

October 21, 2022

(1) Raw animal foods Various animal foods such as milk, cheese, egg yolk, liver and a variety of fish that are high in fat is the main source for retinol.   Figure 2:42: Egg yolks are good sources of vitamin A   Figure 2:43: Milk and cheese source of vitamin A (2) Vegetable Foodstuffs Some vegetables and fruits that are ...

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