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{"id":3425,"date":"2022-12-01T01:47:33","date_gmt":"2022-11-30T18:47:33","guid":{"rendered":"http:\/\/www.tneutron.net\/blogs\/vitamin-e\/"},"modified":"2022-11-29T16:01:58","modified_gmt":"2022-11-29T09:01:58","slug":"vitamin-e","status":"publish","type":"post","link":"https:\/\/www.tneutron.net\/blogs\/vitamin-e\/","title":{"rendered":"Vitamin E"},"content":{"rendered":"

Vitamin E dianggap berpengaruh pada kesanggupan bereproduksi. Hewan-hewan yang dalam makanannya kekurangan vitamin E akan menjadi mandul. Hewan betina yang kekurangan vitamin E ini pada telurnya akan berdegenerasi, sedangkan pada hewan-hewan jantan akan mengkibatkan pemghambtan dalam pembentukan sel jantan ( sperma ). Bagi manusia belum jelas apakah berpengaruh atau tidak. Vitamin ini terdapat dalam biji-bijian yang sedang tumbuh. <\/span><\/span><\/div>\n

<\/div>\n

Di beberapa negara maju, demikian juga di kota-kota besar di Indonesia, khasiat vitamin E banyak dimanfaatkan, khususnya sebagai obat berbagai penyakit, dan merupakan komoditi yang mahal tetapi laris. <\/span><\/span><\/div>\n

\u00a0<\/span><\/span> $\"clip_image001\"$ <\/a><\/div>\n

Gambar 2.52: Makanan olahan kaya vitamin E <\/span><\/span><\/div>\n

Manusia membutuhkan vitamin E dalam jumlah yang sedang, dan biasanya telah dapat dicukupi dari makanan sehari- hari. Pada tahun 1973 National Research Council (NRC-USA) mengumumkan RDA (Recommended Daily Allowance) yang baru untuk vitamin E. Sebelum tahun tersebut RDA untuk vitamin E sebanyak 25-30 SI untuk orang dewasa, kini menjadi 12-21 SI saja. <\/span>\u00a0<\/span><\/span> $\"clip_image002\"$ <\/a><\/div>\n

Gambar 2.53: Vitamin E untuk perawatan kulit <\/span><\/span><\/div>\n

Ekstrak dari tumbuhan seperti sayuran dan buah-buahan yang kaya akan vitamin E, dimanfaatkan sebagai bahan kosmetika. Selain itu sumber-sumber vitamin E yang natural perlu dikonsumsi mengingat pentingnya fungsi vitamin ini bagi tubuh. Dengan mengkonsumsi sumber vitamin E yang beragam tentu saja kita akan dapat memperoleh vitamin ini dalam jumlah yang mencukupi kebutuhan. <\/span><\/span><\/div>\n

\u00a0<\/span><\/span> $\"clip_image003\"$ <\/a><\/div>\n

Gambar 2.54: Bahan makanan sumber vitamin E\u00a0<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Vitamin E dianggap berpengaruh pada kesanggupan bereproduksi. Hewan-hewan yang dalam makanannya kekurangan vitamin E akan menjadi mandul. Hewan betina yang kekurangan vitamin E ini pada telurnya akan berdegenerasi, sedangkan pada hewan-hewan jantan akan mengkibatkan pemghambtan dalam pembentukan sel jantan ( sperma ). Bagi manusia belum jelas apakah berpengaruh atau tidak. Vitamin ini terdapat dalam biji-bijian …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[2888,2890,2892,2893,3797,2891,3798,2897,2889,2895],"class_list":["post-3425","post","type-post","status-publish","format-standard","hentry","category-gizi-yang-dibutuhkan-tubuh","tag-vitamin-e","tag-vitamin-e-benefits","tag-vitamin-e-cream","tag-vitamin-e-deficiency","tag-vitamin-e-deficiency-symptoms","tag-vitamin-e-foods","tag-vitamin-e-for-hair","tag-vitamin-e-for-skin","tag-vitamin-e-oil","tag-vitamin-e-oil-uses"],"_links":{"self":[{"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/posts\/3425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/comments?post=3425"}],"version-history":[{"count":1,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/posts\/3425\/revisions"}],"predecessor-version":[{"id":9008,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/posts\/3425\/revisions\/9008"}],"wp:attachment":[{"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/media?parent=3425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/categories?post=3425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tneutron.net\/blogs\/wp-json\/wp\/v2\/tags?post=3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}