FAO-WHO has held a calculation, that half of the carotenoids are absorbed by the body is converted into vitamin A, so only about one sixth of the carotene content in foodstuffs that will eventually be utilized by the body.<\/p>\n
The units of measure for vitamin A that is used is the International Unit (IU) or International Units (SI). Currently the unit to be replaced with a dose of vitamin A retional equivalent (RE), because this unit is more precise and can provide a real picture of the circumstances, including consideration of the problem and the degree of absorption of carotene conversion to vitamin A.
\n1 RE = 1 og retinol (3.33 IU)
\n1 RE = 6 d og – carotene (10 IU)
\n1 RE = 12 og carotenoids (10 IU)<\/p>\n
Too much vitamin A can cause hipervitaminosis, a state of intoxication caused by too much consumption of vitamin A, which when consumed 75,000 to 500,000 SI (45 to 300 mgr d-carotene) daily for a period of several months. Storage of vitamin A in the body. 95% of the reserves stored by the body vitamn A liver preformance.<\/p>\n
As a result of Vitamin A deficiency<\/strong>
\nIn the body of vitamin A plays a role in vision \/ eye, the surface epithelium, as well as help the growth process. The role of retinol in normal vision is very important because power is highly dependent eye sight by the presence of rhodopsin, a pigment that contains retinol.
\n(A) Impairment of vision<\/strong><\/p>\n<\/div>\n