Notice the picture of sweet potatoes that are still accompanied by the leaves.<\/span> Have you ever seen sweet potatoes around you ?.<\/span> Sweet potatoes<\/b> or often known as sweet potatoes ,<\/b> generally have a shape<\/span> <\/b> oval slightly irregular.<\/span> Has relatively thin skin compared to the skin on cassava.<\/span> Tuber meat consists of various colors, namely white, yellow, reddish orange or purple.<\/span> The outer skin color is different, usually yellowish white or purple red and not always the same as the color of tuber meat.<\/span> Sweet potatoes with a variety of skin and meat colors can be seen in the following picture.<\/span> In Africa, sweet potato tubers are an important source of essential food.<\/span> In Asia, besides being utilized tubers, young leaves of sweet potatoes are also made of vegetables.<\/span> There are also sweet potatoes used as an ornamental plant because of the beauty of the leaves.<\/span><\/p>\n Different types of sweet potato can be found in our country, a type that is quite popular because it has a very sweet taste resembling honey known as Cilembu yam.<\/span> Cilembu name taken from the origin of sweet potato cultivated, namely Cilembu, West Java.<\/span> Consumption of this type of yam is usually after the sweet potato is burned \/ oven.<\/span> Papua also has a unique type of sweet potato containing beta-carotene compounds that can reduce HIV \/ AIDS infection.<\/span> So it is proposed to be the main diet of people with HIV \/ AIDS along with other materials.<\/span> Compared with other staple foods, regular sweet potatoes contain the highest vitamin A-forming compounds, reaching 14,187 IU per 100 gram portion, or 89% of daily requirement.<\/span> Beta carotene is one of the vitamin A compounds.<\/span><\/p>\n Chemical properties<\/b><\/span> Table 2.10.<\/span> The chemical composition of the jaws per 100 g of the material<\/span> Sweet potatoes contain several types of oligosaccharide sugars that can cause flatulens, namely stakiosa, rafinosa and verbaskosa.<\/span> Oligosaccharide causes these flatulens can not be digested by bacteria due to the absence of galactosidase enzyme, but is digested by bacteria in the lower bowel.<\/span> This causes the formation of gas in the colon.<\/span> Meat tubers also contain fiber with a number of varied, there is little there is also a lot.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Notice the picture of sweet potatoes that are still accompanied by the leaves. Have you ever seen sweet potatoes around you ?. Sweet potatoes or often known as sweet potatoes , generally have a shape oval slightly irregular. Has relatively thin skin compared to the skin on cassava. Tuber meat consists of various colors, namely …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1820],"tags":[6590,6591,6592,6593,6594,6595,6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615,6616,6617,6618],"class_list":["post-1788","post","type-post","status-publish","format-standard","hentry","category-english","tag-1-sweet-potato-a-day","tag-1-sweet-potato-calories","tag-1-sweet-potato-carbs","tag-1-sweet-potato-equals-how-many-cups","tag-1-sweet-potato-is-how-many-ounces","tag-1-sweet-potato-nutrition","tag-1-sweet-potato-pie-recipe","tag-1-sweet-potato-protein","tag-1-sweet-potato-recipe","tag-1-sweet-potato-weight","tag-12-c-sweet-potato","tag-100g-sweet-potato","tag-100g-sweet-potato-calories","tag-120g-sweet-potato","tag-130g-sweet-potato","tag-150g-sweet-potato","tag-2-sweet-potato-calories","tag-2-sweet-potato-mash","tag-2-sweet-potato-pie-recipe","tag-2-sweet-potato-pies","tag-2-sweet-potatoes","tag-2-sweet-potatoes-a-day","tag-2-sweet-potatoes-carbs","tag-2-sweet-potatoes-in-microwave","tag-2-sweet-potatoes-instant-pot","tag-2-sweet-potatoes-recipe","tag-200g-sweet-potato","tag-25-kg-sweet-potato","tag-3-day-sweet-potato-diet"],"_links":{"self":[{"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/posts\/1788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/comments?post=1788"}],"version-history":[{"count":1,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/posts\/1788\/revisions"}],"predecessor-version":[{"id":3113,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/posts\/1788\/revisions\/3113"}],"wp:attachment":[{"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/media?parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/categories?post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tneutron.net\/pangan\/wp-json\/wp\/v2\/tags?post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\n Figure 2.11.<\/span> Sweet Potato ( Ipomea at top<\/i> L)<\/span><\/p>\n
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\n Picture Sweet potatoes with a variety of skin color and tuber meat<\/span><\/p>\n
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\n Pictures of Ubi Cilembu<\/span><\/p>\n
\n The chemical composition of sweet potatoes varies depending on the type, age, growing state and level of maturity.<\/span> Their chemical composition is shown in Table 2.10.<\/span> Most sweet potato carbohydrates are in starch form.<\/span><\/p>\n
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