Gizi Yang Dibutuhkan Tubuh Archives - Page 4 of 5

Nutritional Value Fat

Oils and fats play a very important in our nutrition especially as a source of energy, taste, as well as

Fats are formed from fatty acids and glycerol. Fat in the body to function as: 1) Producing energy Fat is

FAO-WHO has held a calculation, that half of the carotenoids are absorbed by the body is converted into vitamin A,

Vitamin E is considered to affect the ability to reproduce. Animals in food deficient in vitamin E would be barren.

Vitamin A is only found in animals, such as fish oils, liver nd others. But dlam plants if there is

Sources of vitamin C comes mostly from vegetables and fruits, especially fresh fruits. Because vitamin C is often called the